Intro to Yoga

Yoga Beginners Mind

Have you always wanted to try Yoga but your believe of being too clumsy, not fit or stretched enough held you back?
You haven’t done Yoga for a while and want to find your way back?
You’d like to brush up on your postures, alignment and breathing  practice?
This class is for you!
Join us for an hour of easy Hatha Yoga where we mindfully practise the main Yoga postures and align body, mind and breath.