FOOD

Real food kitchen
Nourish Your Body, Elevate Your Health
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FOOD

Scratch-Made,
Nutrient-Dense, and Always Delicious
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Here

At Real Food Kitchen & Bar, we believe that food should be real, clean, and nourishing—made from scratch, with zero processed ingredients or artificial additives. Our menu is crafted to fuel your active lifestyle, whether you're here for a pre-workout energy boost, post-workout recovery, or a wholesome meal to power your day.

At Vent

Every bite at Real Food Kitchen & Bar is a celebration of whole, nutrient-dense ingredients, from pasture-raised eggs and wild-caught salmon to gut-friendly fermented foods and superfoods packed with vitamins and minerals. Whether you're fueling up after a sweat session, grabbing a quick, energizing snack, or indulging in a guilt-free treat, our menu is designed with your health and longevity in mind.

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It Goes

Beyond Just a Café—A Lifestyle Destination

Nestled in the heart of Vent El Gouna, our open-air kitchen and bar is a place where you can work, relax, and refuel in a vibrant, health-conscious atmosphere. Whether you’re stopping by for a morning frittata, a post-workout smoothie, or an afternoon coffee while working remotely, you’ll find an experience that’s both nourishing and inspiring.

Because eating well shouldn’t be complicated—it should be simple, fresh, and absolutely delicious.

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Real Food, Real Energy

At Real Food Kitchen & Bar, we fuel your body with whole, nutrient-rich ingredients. Every meal is designed to support performance, recovery, and well-being, keeping you energized and satisfied.

Clean Eating, Elevated

We make everything from scratch, using only clean, whole ingredients. From homemade sourdough to protein-packed meals, enjoy delicious, guilt-free food that nourishes from the inside out.

Food That Fuels Your Lifestyle

Our menu is crafted to support your fitness and wellness goals. Whether pre-workout or post-workout, we provide high-quality proteins, healthy fats, and complex carbs to keep you at your best.

More Than Just a Café

Real Food Kitchen & Bar is a space where nutrition meets lifestyle. Enjoy wholesome, scratch-made meals in an open-air setting, perfect for working, unwinding, or connecting with like-minded people.

Feel Good Nutrition

Would you like a section on signature drinks or smoothie blends?

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