Everyday Athlete

Class name: EVERYDAY ATHLETE
Your Body, Your Game.

Ready to move better, feel stronger, and perform at your best—on the field, at the gym, or in daily life?

Join Everyday Athlete, a guided class designed to help you:
• Improve posture, balance & flexibility
• Prevent injuries and support recovery
• Understand how your body moves
• Move with confidence & control
• Boost performance in sports and everyday life

This class is perfect for anyone looking to build strong foundations and master body movement—no matter your fitness level.

Time: Tue, Thu,Sun @10.30 am